Cinnamon has got to be one of the most delicious and popular spices out there, and I am rather prone to putting it in everything. Aside from its gorgeous flavour it also has several health benefits. It is full of antioxidants, helps to lower blood pressure and has antiviral and anti inflammatory properties. All the more reason to sprinkle a little more cinnamon into your life.
I am betting you have a jar of this wonderful stuff in your pantry, so why not dig it out and try out some of these treats using this versatile spice. Don’t forget to let me know in the comments which cinnamon recipe is your favourite!
Continue reading “Recipe round up: 12 sweet treats to make with cinnamon”
I love a good, nourishing snack recipe, and while I often turn to date balls as my go-to home made snack (side note – I cannot believe how tiny Miss M. looks in the photographs in that post!) I love trying out new combinations and recipes using my favourite healthy ingredients. I tend to keep my cupboard stocked with dates and a collection of various nuts and seeds, along with my essentials – oats and honey, so I decided to mix them all together in this delicious muesli bar recipe.
Continue reading “Date, seed and nut muesli bars”
I’ve got a real treat for you today, and this recipe for biscuit truffles actually makes me feel rather nostalgic for two reasons. Firstly, as promised, it is the first in a short series of Easter recipes that I have planned for the next few weeks. Easter always conjures up childhood memories of school holiday visits to family living further up the coast, torrential rain that lasted for days (how I miss that rain now!) and of course the much anticipated Easter morning egg hunt in our garden after church. Fast forward a decade or three and I am now the one searching around the garden for spots to hide the eggs, ha ha! I can’t decide which is more fun actually – searching for chocolate treats or watching the faces of my children as they spot bunny footprints on the pathway outside or discover their Easter treasures in their hiding spots!
Continue reading “Ginger and orange biscuit truffles”
Happy Valentine’s Day foodies! Whether you love this holiday or are not such a fan today’s chocolatey recipe is the perfect thing to make to spoil your partner… or yourself. This easy triple chocolate bark with pistachios and toasted coconut is quick to make which also makes it an ideal last minute homemade gift for your special someone.
Continue reading “Coconut and pistachio chocolate bark”
For most parents it was back to school today and that means having to think about lunch boxes again. I still have a couple of days to go before my littlies go back and I am already dreading them! So today’s recipe for sugar free banana muffins will hopefully provide a little inspiration and be something that the kiddies (and you!) will enjoy as a school or afternoon snack.
Continue reading “Easy banana chai muffins (refined sugar free)”
Just five more sleeps until Christmas Day foodies! Are you excited? For this, my last post of the year I have rounded up ten of my favourite Christmas desserts and snacks for you to make and enjoy these holidays. There is even something for the kiddies and some no-bake options if you aren’t in the mood to fire up your oven.
I will be taking a short break to spend some time with the fam but will be back in January with some brand new recipes… ooh, it’s going to be good! In the meantime I wish you a very happy and peaceful festive season and thank you for reading this year! Eat good food, have fun and stay safe! x
Continue reading “Recipe round up: 10 Christmas desserts and snacks”
I have a special treat for you today as not only am I sharing a new recipe but we are also chatting to fabulous local foodie Sarah Graham! A born and bred Zimbabwean now living in Joburg Sarah started a food blog in 2010 which launched her into the food world’s limelight, but her foodie journey started long before that (more about that in the interview!).
Continue reading “Chocolate buckwheat crêpes and a chat with Sarah Graham”
It’s no secret that I am a chocoholic, and chocolate recipes are always very popular with my lovely Cupcakes and Couscous readers. So I decided that I would round up fifteen of the best chocolate recipes all in one post, yum! I have included something chocolatey to suit everyone, whether you are avoiding refined sugar, vegan or up for a fully loaded, indulgent treat. (Don’t forget to let me know which is your fave!) Without further ado let’s jump in. Continue reading “Recipe round up: 15 chocolate recipes you need to try!”