Fruity overnight oats

 

You can rise and shine with this delicious breakfast idea! Breakfast is my favourite meal of the day and when it’s a quick breakfast that I can grab on the go then it’s even better. Not only do these overnight oats taste fabulous but a serving of this is a nutritious and satisfying way to start the day too.

 

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Stewed pineapple overnight oats (with video)

Overnights oats recipe with coconut

 

Overnight oats have been around for a while and have recently become one of my breakfast staples! We almost always have oats for breakfast at home – either included in our home made granola or cooked up the usual way, but now we are taking it to the next level with this delicious gluten, dairy and refined sugar free overnight oats recipe with a tropical twist.

 

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Sweet and sour pork with pineapple

 

A beach in Grand Baie Mauritius
Grand Baie, Mauritius

My husband and I were lucky enough to enjoy a trip to Mauritius for our honeymoon. The minute you land on this small island in the Indian Ocean you really feel as though you have reached tropical territory – stifling heat, humidity, sugar cane fields and leafy green vegetation as far as the eye can see.

Mauritian cuisine is as diverse as its people, with influences from France, China and India to name a few. We enjoyed incredible curries, seafood, beef chop suey and samoosas. Whatever it is that your tastebuds fancy you are likely to find it here!
 

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