Stewed pineapple overnight oats (with video)

Overnights oats recipe with coconut

 

Overnight oats have been around for a while and have recently become one of my breakfast staples! We almost always have oats for breakfast at home – either included in our home made granola or cooked up the usual way, but now we are taking it to the next level with this delicious gluten, dairy and refined sugar free overnight oats recipe with a tropical twist.

 

Continue reading “Stewed pineapple overnight oats (with video)”

Chocolate buckwheat crêpes and a chat with Sarah Graham

Sugar free pancake recipe.

 

I have a special treat for you today as not only am I sharing a new recipe but we are also chatting to fabulous local foodie Sarah Graham! A born and bred Zimbabwean now living in Joburg Sarah started a food blog in 2010 which launched her into the food world’s limelight, but her foodie journey started long before that (more about that in the interview!).

 

Continue reading “Chocolate buckwheat crêpes and a chat with Sarah Graham”

Easy vanilla bean chia pudding (with video)

I was a bit late to the chia party, but once I discovered these amazing tiny seeds and their many health benefits there was no looking back! I love adding them to all sorts of things, especially my smoothies and granola. Continue reading “Easy vanilla bean chia pudding (with video)”