Cinnamon has got to be one of the most delicious and popular spices out there, and I am rather prone to putting it in everything. Aside from its gorgeous flavour it also has several health benefits. It is full of antioxidants, helps to lower blood pressure and has antiviral and anti inflammatory properties. All the more reason to sprinkle a little more cinnamon into your life.
I am betting you have a jar of this wonderful stuff in your pantry, so why not dig it out and try out some of these treats using this versatile spice. Don’t forget to let me know in the comments which cinnamon recipe is your favourite!
Continue reading “Recipe round up: 12 sweet treats to make with cinnamon”
The bowl food trend seems to be going strong and it’s not hard to see why. They are easy to prepare, you can personalise them with all your favourite ingredients and, whether sweet or savoury they are usually brimming with colour and goodness. Today’s strawberry and banana smoothie bowl recipe is no exception and ticks all the boxes – simple, beautiful to look at, healthy and delicious too!
Continue reading “Strawberry and banana smoothie bowl (with video)”
For most parents it was back to school today and that means having to think about lunch boxes again. I still have a couple of days to go before my littlies go back and I am already dreading them! So today’s recipe for sugar free banana muffins will hopefully provide a little inspiration and be something that the kiddies (and you!) will enjoy as a school or afternoon snack.
Continue reading “Easy banana chai muffins (refined sugar free)”
Summer is well on its way and with it the promise of plenty of sunshine… and plenty of ice cream! If you are looking for a healthier ice cream alternative or avoiding dairy then may I present my double chocolate cookie dough “nice” cream. This ice cream recipe is easy to whip together and even comes kiddie approved, my littlies loved it!
Continue reading “Double chocolate cookie dough nice cream”
Every now and then I come across an absolute gem of a recipe online and this one is one of my current favourites so be warned, I am going to be getting gushy today. I have been telling everyone about this chocolate banana bread! It is the creation of Rachel from Bakerita.com and she has kindly allowed me to share it with y’all.
Continue reading “Chocolate banana bread (paleo)”
The macadamia theme continues this week! You may remember that my last post
was inspired by this creamy, crispy nut and this week is no different. Now, where did I leave that G clamp?
Continue reading “Banana, macadamia and yoghurt loaf (with video)”