I was a bit late to the chia party, but once I discovered these amazing tiny seeds and their many health benefits there was no looking back! I love adding them to all sorts of things, especially my smoothies and granola. Continue reading “Easy vanilla bean chia pudding (with video)”
There is a fantastic meme doing the rounds on social media at the moment, you might have seen it. Two women are having coffee together and one says “I feel like March flew by so fast” to which her friend replies “It’s May”. *insert comical shocked face here* Judging from many of the conversations I have had in the last week it seems as though a lot of us are feeling that way right now. And look out, because tomorrow it will be June! Other than wondering where the year has gone I have also been looking out for healthier recipes to make at home. We are very fortunate not to have any food allergies in our family but lately I have been inspired to try new ingredients and find healthier alternatives to use at home everyday. This recipe was the result of some playing around I did a few weeks ago.
Continue reading “Chocolate energy squares (gluten and refined sugar free)”