Happy 2023 foodies! I hope you had a lovely festive season filled with delicious treats. Let’s kick off the year with an easy and wholesome recipe. This simple seed mix adds flavour and texture to both sweet and savoury dishes, and is nutrient rich! I always have a jar of it in my pantry.
Continue reading “How to make and use toasted seed mix” →
Here’s another make-ahead breakfast idea that you’ll love. Let’s just say that it lives up to it’s name, it’s so delicious that breakfast will feel like dessert! This easy chocolate chia pudding is made with peanut butter and coconut to make it extra satisfying and get your day off to a tasty and wholesome start.
Continue reading “Chocolate and peanut butter chia pudding” →
The warmer weather means that smoothies are featuring more regularly on our breakfast and snack menu at home, and chocolate smoothies (not surprisingly) are my favourite. Not only are they delicious but they’re filling too, not to mention filled with wholesome ingredients – love it!
Continue reading “Chocolate smoothie bowl” →
I love a good, nourishing snack recipe, and while I often turn to date balls as my go-to home made snack (side note – I cannot believe how tiny Miss M. looks in the photographs in that post!) I love trying out new combinations and recipes using my favourite healthy ingredients. I tend to keep my cupboard stocked with dates and a collection of various nuts and seeds, along with my essentials – oats and honey, so I decided to mix them all together in this delicious muesli bar recipe.
Continue reading “Date, seed and nut muesli bars (with video)” →
I was a bit late to the chia party, but once I discovered these amazing tiny seeds and their many health benefits there was no looking back! I love adding them to all sorts of things, especially my smoothies and granola. Continue reading “Easy vanilla bean chia pudding (with video)” →
There is a fantastic meme doing the rounds on social media at the moment, you might have seen it. Two women are having coffee together and one says “I feel like March flew by so fast” to which her friend replies “It’s May”. *insert comical shocked face here* Judging from many of the conversations I have had in the last week it seems as though a lot of us are feeling that way right now. And look out, because tomorrow it will be June! Other than wondering where the year has gone I have also been looking out for healthier recipes to make at home. We are very fortunate not to have any food allergies in our family but lately I have been inspired to try new ingredients and find healthier alternatives to use at home everyday. This recipe was the result of some playing around I did a few weeks ago.
Continue reading “Chocolate energy squares (gluten and refined sugar free)” →