Date, seed and nut muesli bars

Refined sugar free granola bars with oats and honey

 

I love a good, nourishing snack recipe, and while I often turn to date balls as my go-to home made snack (side note – I cannot believe how tiny Miss M. looks in the photographs in that post!) I love trying out new combinations and recipes using my favourite healthy ingredients. I tend to keep my cupboard stocked with dates and a collection of various nuts and seeds, along with my essentials – oats and honey, so I decided to mix them all together in this delicious muesli bar recipe.

 

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Sugar free chocolate granola

Sugar free chocolate granola with fresh fruit

If you were a fly on the wall in our home early in the morning there are a number of different scenarios you might witness, depending on which day you were there. The fact is that when you have small children you never quite know how the morning is going to play out! Yesterday morning for example everyone was up and out of bed ten minutes earlier than normal, ate their breakfast quickly and got dressed promptly and cheerfully which meant we were ready to leave the house quite a bit earlier than usual. On another morning you might witness an altercation over a cereal bowl and/or breakfast cup, a world record attempt for the longest time taken to finish a piece of toast or some intense outfit negotiations… all resulting in delays, heavy sighs and a late departure for school. But one thing you will almost certainly see at some point in the morning rush is yours truly munching on a bowl of this fabulous stuff.

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