I usually prepare some sort of chicken and veggie tray bake once a week at home. I find it easy with minimal effort required, and the reward of a tasty, nourishing dinner at the end. Today’s chicken and veg recipe is a fantastic week night supper option. The chicken is cooked in a tamari and honey marinade and served with roasted vegetables, simple and scrumptious.
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I like to think that over the years I have gotten into some really good eating habits. Like breakfast – I always try to start the day off right with something wholesome and filling. Likewise in the evening I look forward to making a healthy home cooked meal to enjoy after the long day. But when it comes to lunch, well, that is when the wheels fall off. In between the afternoon school run, extra murals and the never ending daily to do list my lunch often takes a back seat. Last year I got into a bad habit of snacking on the go during the day, but of course the snacks never filled me up and I was always tempted to reach for something sugary in the late afternoon when I was feeling low on energy. Not ideal. This is where salad bowls, like the recipe I am sharing today, have been a lifesaver!
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It has been a long time since I made a good old potato bake, but I had a sudden craving a few weeks ago! So I grabbed my James Martin cookbook, scribbled down his recipe for dauphinois which I had been wanting to try and took it on our holiday to make for the fam on one of our braai evenings. Me being me I tweaked the recipe and added a few extra bits and pieces, and it tasted amazing! Potatoes, cream, two cheeses and bacon – I’m there! And making a dish that gets a thumbs up from the entire family is always a bonus.
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I am always on the hunt for different veggie side dishes to serve during the week. We eat a LOT of mushrooms in our house, and these large easy, cheesy stuffed mushrooms are one of my new favourite creations. They also fit my week night supper criteria of being quick, nutritious and very delicious!
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Hello foodies! Whether you are a Capetonian or planning a visit to our beautiful city in the future this is one experience you definitely need to know about! I was recently invited to join a vegan food tour around Cape Town’s CBD, and after seeing some of the photos from previous tours on social media I could not wait to try it out for myself.
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It’s soup season and right on cue the kiddies and I have all come down with horrible colds! Whether you are needing some wholesome sustenance or a hot bowl of goodness to chase away the chills (or the germs!), this vegan tomato and red pepper soup with fresh basil is bound to do the trick.
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Mother’s Day is just around the corner (hint hint) and this week I am teaming up with Montagu Dried Fruit and Nuts to bring you two brand new recipes to spoil your mum with this Sunday. Today we are starting off with something savoury in the form of these rustic butternut, brie and cranberry tartlets with rosemary shortcrust pastry… ooh la la!
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So here’s the story, and I wonder how many of you can relate? I love breakfast, and I always make sure the cupboard is stocked with one of my favourite healthy home made granolas (like this chocolate granola) so I never have think about what I am going to eat. Easy. Dinner is also not too much of a bother as I have a bunch of great recipes that I make regularly and I tend to have all of the ingredients on hand. But then there’s lunch… this is where my inspiration (and motivation) seems to wane and I never quite know what I feel like making. So I am always excited when I come across new and interesting ideas, like today’s recipe for mushrooms on griddled polenta with pecorino cheese.
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