Choc nut energy balls (refined sugar free)

Chocolate balls with nuts and coconut.

 

As the mom of two rapidly sprouting munchkins I feel like I hear the words “I’m hungry” constantly. And it’s not as though they are not eating well at meal times, they just seem to burn it all off in no time and before I know it they are back for more. I also have to say that I am getting rather bored of our regular snack repertoire, so I wanted to come up with a delicious nibble that wouldย taste great but also keep them powered up for a while. Enter the energy ball! Continue reading “Choc nut energy balls (refined sugar free)”

Product review: Gay’s Guernsey Dairy

Dairy products

 

Happy Friday everyone! Before we head into the weekend (can I get a whoop whoop!) I wanted to squeeze in one last post. We are a household of keen dairy eaters and I was recently asked by Doorbell Deli to review a couple of products from Gay’s Guernsey Dairy. Naturally I was happy to oblige and have been looking forward to sharing these great products with you.

 

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Honey oat crunchies (gluten free)

Gluten free crunchies.

Last week I attended a fabulous event in Joburg with the lovely folks from Sasko. The Sasko Chefs Kitchen took place at the stunning Pick ‘n Pay Good Food Studio in Sandton, and on a rainy Thursday morning the foodies gathered to cook up a Sasko feast.

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Double chocolate cookie dough nice cream

Double chocolate cookie dough ice cream.

Summer is well on its way and with it the promise of plenty of sunshine… and plenty of ice cream! If you are looking for a healthier ice cream alternative or avoiding dairy then may I present my double chocolate cookie dough “nice” cream. This ice cream recipe is easy to whip together and even comes kiddie approved, my littlies loved it!

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Date, carrot and apple muffins with cream cheese topping (refined sugar free)

Date, carrot and apple muffins.
It has been a while since I worked on a muffin recipe and I am rather pleased with this particular one. I was recently invited onto the Expresso Morning Show to present three different, easy recipes with one common ingredient. I chose dates as my star ingredient and wanted to include a baking recipe in one of the cooking segments. That was the inspiration behind these date muffins.

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Chocolate, honey and hazelnut fridge fudge

Chocolate fudge with honey and hazelnuts.

I was not quite sure what to call this recipe. It is not really like fudge in the traditional, crystalline sense but something in between fudge and chocolate. The reason for this is that I have sweetened it with honey instead of sugar, giving it a silky smooth, melt in your mouth texture – delicious!

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Chocolate energy squares (gluten and refined sugar free)

Gluten free chocolate squares
There is a fantastic meme doing the rounds on social media at the moment, you might have seen it. Two women are having coffee together and one says “I feel like March flew by so fast” to which her friend replies “It’s May”. *insert comical shocked face here* Judging from many of the conversations I have had in the last week it seems as though a lot of us are feeling that way right now. And look out, because tomorrow it will be June! Other than wondering where the year has gone I have also been looking out for healthier recipes to make at home. We are very fortunate not to have any food allergies in our family but lately I have been inspired to try new ingredients and find healthier alternatives to use at home everyday. This recipe was the result of some playing around I did a few weeks ago.

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Thin crust spelt flour pizza

Spelt flour pizza base.
It’s a new month and time to get back to normal after all of the school and public holidays which have had many of us wandering around much of the time scratching our heads and trying to work out what day it is! (Or maybe that was just me?) Last week I took a little break and the family headed to beautiful Knysna for a couple of wonderfully chilled days. Well, as chilled as you can be with two small children running about. We had a brilliant time and I so enjoyed being out of the normal routine, free from the usual daily chores and away from my laptop screen! Just what the doctor ordered.ย 

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