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Teresa Ulyate

Hey there! I’m Teresa and welcome to my foodie happy place on the web. For as long as I can remember I have loved to bake and cook. Many years later I now have training and a background in the food industry and I am here to share my passion for delicious home cooking with you. Join me as I share my favourite family recipes as well as some new creations. Let’s get cooking!

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We were all about the (almost) guilt free treats on Expresso this morning with two amazingly delicious recipes - gluten free chocolate cake and low carb cauli pizza... so much yum! . Photos courtesy of Expresso Show. . #expressoshow #tuesday #glutenfree #refinedsugarfree #pizza #chocolatecake #feelgoodshow #livetv #recipedemo
Rich and spicy sweet treats inspired by autumn and Easter! Self saucing chocolate whiskey pudding and hot cross bun bliss balls... you can find them in the latest issue of Cheers Magazine. 😉 . #sweettreats #homemade#recipedeveloper #magazinefeature #chocolate #blissballs #easter #madewithlove
Tamari and honey chicken tray bake. . I usually make a chicken and veggie tray bake at least once a week. Minimal effort - maximum deliciousness! This tamari chicken is no different, head on over the blog for the recipe. . #ontheblog #newrecipe #weeknightdinner #traybake #tamari #foodie #flgrams #alltheyum
This morning on Expresso we made chicken liver paté - did you know that liver is easy to cook and an excellent source of vitamin A and iron? . @katlegomaboe and I got the thumbs up from @alistair_izobell when he gave it a try. 👍🏻😉 . Photos courtesy of Expresso Show. . #expressoshow #foodie #feelgoodshow #tuesday #foodblogger #chickenliverpate #livetv #morningshow
This recipe was my son’s idea so I couldn’t not make it, right? 😉 No churn caramel and choc chip ice cream. Only 5 ingredients and sooo creamy and delicious! . The recipe is up on the blog, hot off the press! . #icecream #ontheblog #cupcakesandcouscous #recipe #nochurnicecream #feedfeed #caramel #chocchip #flgrams
This was my view on Wednesday - I took the day off and headed out to @glenellyestate for a wine tasting, cellar tour and lunch at @thevinebistro. Not bad eh? 😉 . The wines are fantastic and our lunch was exquisite! If you’re in the Cape do pop in. 🥂 🍴 . #lovecapetown #winetasting #glenellyestate #thevinebistro #stellenbosch #winelands #tourists
My sister has been here from London for a few weeks (best!) and yesterday I got to take her along to Expresso! Here we are standing by to go live for my second segment... thanks @redheadrambler for the pic! . #morningshow #livetv #recipes #feelgoodshow #wednesday #yoghurtrusks #expresso #lightscameraaction
Cupcakes and Couscous turns 6 today!! I have made four different birthday cakes in the last week so decided to skip cake today, but I am taking a moment to reflect on my blogging journey so far - the ups and downs, the challenges and the highlights. What a journey it has been, thanks for coming along with me. 💕 . #gratitude #blogiversary #chocolatecake #madewithlove #foodie #liveyourpassion #capetownfoodblogger #cupcakesandcouscous
Did someone say milk tart ice cream? Yasss! Happy Milk Tart Day foodies! (Recipe on the blog.) . #milktartday #ontheblog #alltheyum #icecream #safood #summer #recipe
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