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Teresa Ulyate

Hey there! I’m Teresa and welcome to my foodie happy place on the web. For as long as I can remember I have loved to bake and cook. Many years later I now have training and a background in the food industry and I am here to share my passion for delicious home cooking with you. Join me as I share my favourite family recipes as well as some new creations. Let’s get cooking!

Instagram

Game day is here! Why not add some dark chocolate coated mango to your snack platter... so simple and so delicious! . Created for @montagusnacks . #montagusnacks #mango #darkchocolate #snacktime #gameday #gourmetsnacks #bokke #rugbyworldcup
We’ve got that Friday feeling! With some Friday food to match - tasty prego rolls. 😋 Happy weekend fam! x . Photo courtesy of Expresso Show. . #livetv #feelgoodbreakfastshow #pregorolls #fridayfood #weekendvibes #tgif
If you’re looking for a cookie fix then you need these giant, chewy peanut butter and choc chip cookies. They are the stuff!! . Grab the recipe on CupcakesAndCouscous.com (do it do it!!) . #ontheblog #cookiejar #peanutbuttercookies #darkchocolate #flgrams #bakersgonnabake #madewithlove #cookiejar #inmykitchen #gloobyfood #foodyub
We made some scrumptious chicken dishes on @expressoshow this morning - chicken parmigiana and cheesy stuffed chicken. Perfect for weeknight suppers and absolutely delish! . Photos courtesy of Expresso. Make up by @sjiek_makeup . #feelgoodbreakfastshow #inthekitchen #dinnertime #foodies #livetv #morningshow #alltheyum
An oldie but a goodie, classic aubergine parmigiana is a scrumptious side dish that I absolutely love! And it’s always a crowd pleaser. Grab the recipe on CupcakesAndCouscous.com. . #ontheblog #aubergineparmigiana #cheesy #alltheyum #flgrams #gloobyfood #sidedishes #saucy #madewithlove
@krispykreme_za has landed in Cape Town! I attended the media launch at the @waterfrontcapetown earlier today with @sinnamon_pr and our host @zbzoebrown. As you can imagine there was plenty of deliciousness to enjoy! The store opens tomorrow at 7am. 🍩 . #outandabout #krispykremecapetown #sweettreats #kkhaslanded #kkcapetown #doughnuts #alltheyum #medialaunch
It’s been a funny old week, but there were some good kitchen moments! This week on Expresso we made a delicious protein smoothie, a surprise lemon meringue jar and a springtime salad. Thanks for having me @expressoshow! . Thank you @esteexshoots for the photos! 🙌🏻 . #feelgoodbreakfastshow #alltheyum #foodies #inthekitchen #happyplace #madewithlove
So I usually like to keep Instagram as one of my "happy places" on the web, but let's face it, this week has been TOUGH. . Like many of you I have taken recent events in our country pretty hard and it just didn't feel right to publish the content that I had planned out for the week. . I've been deeply sad, I've been angry, I feel heartbroken, I've shed tears, I'm still processing. But despite all of that, I BELIEVE in the the people of our beautiful nation. . I feel hopeful now that a fire has been lit. I felt hopeful when I put on my black outfit this morning in soidarity with the students who protested peacefully outside our school. I feel hopeful now that we're having the uncomfortable conversations. . Normal programming will resume shortly, but let's hope nothing else goes back to "normal". . Photo by @nlloyd_photography . #standtogether #enough #nomeansno #hearusroar #standstrong
🇿🇦 Happy World Koesister Day! 🇿🇦 Throwback to one of the tastiest koesisters I’ve ever had made by @wardiaeazyfoods on my food tour with @eatlikealocal_ct in the Bo Kaap. 💚 . #localislekker #lovecapetown #foodies #bokaap #eatlikealocal #foodtour #worldkoeksisterday #proudlysouthafrican #koesister
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