Teresa Ulyate

Recipe round up: 12 sweet treats to make with cinnamon

Published on May 23, 2018May 23, 2018 by Teresa UlyateLeave a comment

Cinnamon has got to be one of the most delicious and popular spices out there, and I am rather prone to putting it in everything. Aside from its gorgeous flavour it also has several health benefits. It is full of antioxidants, helps to lower blood pressure and has antiviral and anti inflammatory properties. All the more reason to sprinkle a little more cinnamon into your life.

I am betting you have a jar of this wonderful stuff in your pantry, so why not dig it out and try out some of these treats using this versatile spice. Don’t forget to let me know in the comments which cinnamon recipe is your favourite!

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Roasted tomato soup with red pepper and basil (vegan)

Published on May 16, 2018 by Teresa Ulyate6 Comments

It’s soup season and right on cue the kiddies and I have all come down with horrible colds! Whether you are needing some wholesome sustenance or a hot bowl of goodness to chase away the chills (or the germs!), this vegan tomato and red pepper soup with fresh basil is bound to do the trick.

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Lemon and poppy seed cake recipe with cranberries

Lemon, cranberry and poppy seed cake with yoghurt drizzle

Published on May 10, 2018May 10, 2018 by Teresa Ulyate4 Comments

Bakers, it is time to dust off those aprons because I have a real treat for you today! This week I am teaming up with Montagu Dried Fruit and Nuts to bring you some Mother’s Day inspired recipes using delicious dried cranberries. Earlier this week I featured a recipe for butternut, brie and cranberry tartlets, but today it is time for something sweet… how does a lemon, cranberry and poppy seed cake with yoghurt icing sound foodies? (Oh, and loads of pictures of cake, it’s happening.)

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Butternut, brie and cranberry tartlets with rosemary shortcrust

Published on May 7, 2018May 10, 2018 by Teresa Ulyate8 Comments

Mother’s Day is just around the corner (hint hint) and this week I am teaming up with Montagu Dried Fruit and Nuts to bring you two brand new recipes to spoil your mum with this Sunday. Today we are starting off with something savoury in the form of these rustic butternut, brie and cranberry tartlets with rosemary shortcrust pastry… ooh la la!

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Date, seed and nut muesli bars

Published on May 2, 2018May 2, 2018 by Teresa Ulyate2 Comments

I love a good, nourishing snack recipe, and while I often turn to date balls as my go-to home made snack (side note – I cannot believe how tiny Miss M. looks in the photographs in that post!) I love trying out new combinations and recipes using my favourite healthy ingredients. I tend to keep my cupboard stocked with dates and a collection of various nuts and seeds, along with my essentials – oats and honey, so I decided to mix them all together in this delicious muesli bar recipe.

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Strawberry and banana smoothie bowl (with video)

Published on April 25, 2018 by Teresa Ulyate1 Comment

The bowl food trend seems to be going strong and it’s not hard to see why. They are easy to prepare, you can personalise them with all your favourite ingredients and, whether sweet or savoury they are usually brimming with colour and goodness. Today’s strawberry and banana smoothie bowl recipe is no exception and ticks all the boxes – simple, beautiful to look at, healthy and delicious too!

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Griddled polenta squares with fried mushrooms

Mushrooms on griddled polenta with pecorino

Published on April 18, 2018April 18, 2018 by Teresa Ulyate2 Comments

So here’s the story, and I wonder how many of you can relate? I love breakfast, and I always make sure the cupboard is stocked with one of my favourite healthy home made granolas (like this chocolate granola) so I never have think about what I am going to eat. Easy. Dinner is also not too much of a bother as I have a bunch of great recipes that I make regularly and I tend to have all of the ingredients on hand. But then there’s lunch… this is where my inspiration (and motivation) seems to wane and I never quite know what I feel like making. So I am always excited when I come across new and interesting ideas, like today’s recipe for mushrooms on griddled polenta with pecorino cheese.

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Cheesy roasted vegetable quiche (with video)

Published on April 11, 2018 by Teresa UlyateLeave a comment

Another Easter holiday has come and gone and I hope you had a lovely one! We managed to escape up the coast for a few days of beach bliss but it’s back to business now and the never ending lunch boxes, laundry and loaded inbox. (Take me back to the beach!) This is a wonderful, easy recipe if, like me, you are craving veggies and healthier meals after enjoying all of those Easter holiday treats! May I present my crustless roasted vegetable quiche.

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