Vegan chocolate caramel tart

Vegan chocolate and caramel dessert recipe

 

A few weeks ago I was challenged by Nicolas over at Blogtastic Food to create a fabulous vegan dessert as part of a blogger recipe collaboration. The idea was inspired by this recipe for vegan lemon meringue pie which Nicolas put together recently, and he had the idea to challenge other food bloggers to get creative (vegan style!) and do the same. And that is how this vegan chocolate caramel tart came about.

 

Continue reading “Vegan chocolate caramel tart”

Eat Like A Local: My vegan food tour experience

Street food koeksisters in the Bo Kaap.

 

Hello foodies! Whether you are a Capetonian or planning a visit to our beautiful city in the future this is one experience you definitely need to know about! I was recently invited to join a vegan food tour around Cape Town’s CBD, and after seeing some of the photos from previous tours on social media I could not wait to try it out for myself.

Continue reading “Eat Like A Local: My vegan food tour experience”

Roasted tomato soup with red pepper and basil (vegan)

Vegan tomato and basil soup recipe

 

It’s soup season and right on cue the kiddies and I have all come down with horrible colds! Whether you are needing some wholesome sustenance or a hot bowl of goodness to chase away the chills (or the germs!), this vegan tomato and red pepper soup with fresh basil is bound to do the trick.

 

Continue reading “Roasted tomato soup with red pepper and basil (vegan)”

Date, seed and nut muesli bars (with video)

Refined sugar free granola bars with oats and honey

 

I love a good, nourishing snack recipe, and while I often turn to date balls as my go-to home made snack (side note – I cannot believe how tiny Miss M. looks in the photographs in that post!) I love trying out new combinations and recipes using my favourite healthy ingredients. I tend to keep my cupboard stocked with dates and a collection of various nuts and seeds, along with my essentials – oats and honey, so I decided to mix them all together in this delicious muesli bar recipe.

 

Continue reading “Date, seed and nut muesli bars (with video)”

Strawberry and banana smoothie bowl (with video)

Strawberry and banana smoothie recipe.

 

The bowl food trend seems to be going strong and it’s not hard to see why. They are easy to prepare, you can personalise them with all your favourite ingredients and, whether sweet or savoury they are usually brimming with colour and goodness. Today’s strawberry and banana smoothie bowl recipe is no exception and ticks all the boxes – simple, beautiful to look at, healthy and delicious too!

Continue reading “Strawberry and banana smoothie bowl (with video)”

Coconut Thai curry with chickpeas (vegan)

Thai vegetable curry with butternut

 

A few posts back I mentioned a fantastic new recipe book I had bought for myself. “Deliciously Ella” by Ella Woodward is a must have for your collection if you are following a vegan diet or simply looking for more plant-based inspiration when it comes to your meals. The book is filled with tons of tasty ideas and her recipes are simple and easy to follow  Although I have only had a chance to try a handful of her recipes this simple vegan Thai curry with chickpeas is definitely my favourite so far!

Continue reading “Coconut Thai curry with chickpeas (vegan)”

Recipe round up: 15 chocolate recipes you need to try!

Top 15 chocolate recipes

 

It’s no secret that I am a chocoholic, and chocolate recipes are always very popular with my lovely Cupcakes and Couscous readers. So I decided that I would round up fifteen of the best chocolate recipes all in one post, yum! I have included something chocolatey to suit everyone, whether you are avoiding refined sugar, vegan or up for a fully loaded, indulgent treat. (Don’t forget to let me know which is your fave!) Without further ado let’s jump in. Continue reading “Recipe round up: 15 chocolate recipes you need to try!”

Choc nut energy balls (refined sugar free)

Chocolate balls with nuts and coconut.

 

As the mom of two rapidly sprouting munchkins I feel like I hear the words “I’m hungry” constantly. And it’s not as though they are not eating well at meal times, they just seem to burn it all off in no time and before I know it they are back for more. I also have to say that I am getting rather bored of our regular snack repertoire, so I wanted to come up with a delicious nibble that would taste great but also keep them powered up for a while. Enter the energy ball! Continue reading “Choc nut energy balls (refined sugar free)”