I love a healthy treat and this recipe requires a little bit of effort but is so worth it if you’re looking for a sweet fix with a bit of added goodness. I’m talking about these dark chocolate coated raw oat cookie sandwiches filled with coconut and raspberry centres. They are heavenly!
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A while back I posted a recipe for a paleo chocolate banana loaf that was very popular with readers, and since then I have been wanting to (and it’s not often that I say this) make a non-chocolatey version with blueberries. I’m rather pleased with the results!
Continue reading “Blueberry, banana and lemon loaf with tahini drizzle (GF, SF, DF)”
Chickpea fudge has been around for a little while and after wanting to try it out for some time I finally got around to putting together this recipe. You might be thinking that the words “chickpea” and “fudge” don’t seem like they belong together, but I was pleasantly surprised at how delicious this fudge is and I have made it a few times already. My family, especially the kids, really love it too!
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We are doubling down on nutty goodness this week with a brand new recipe that I put together recently – peanut butter and walnut fudge bites, yum! This is the kind of quick and easy treat that I love snacking on in the afternoon when I need an energy boost and feel like a little something sweet but guilt-free. They are so good!
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I am so excited about today’s recipe, and if you are a chocoholic like me then I am sure you will be too! In our house we like to keep a jar of chocolate spread at the back of the pantry cupboard for those occasional Saturday mornings when we have pancakes for breakfast. While I feel it’s ok to enjoy chocolate spread as an occasional treat I like to start the day on a wholesome note and am conscious that said chocolate spread is not the healthiest thing for the family to be eating first thing in the morning! So when I discovered a healthier version that I could make easily at home I was over the moon.
Continue reading “4 Ingredient homemade chocolate spread (refined sugar free)”
Overnight oats have been around for a while and have recently become one of my breakfast staples! We almost always have oats for breakfast at home – either included in our home made granola or cooked up the usual way, but now we are taking it to the next level with this delicious gluten, dairy and refined sugar free overnight oats recipe with a tropical twist.
Continue reading “Stewed pineapple overnight oats (with video)”
Time for something that’s a little bit naughty but nice… the result of an afternoon spent experimenting in my kitchen. I was originally going for a double layered treat, but then I thought why stop at two? And that’s how these triple decker squares of chocolatey coconut yumminess (that also happen to be gluten and refined sugar free) came into existence. Now these no bake chocolate coconut squares are one of my new favourite things!
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I love a good, nourishing snack recipe, and while I often turn to date balls as my go-to home made snack (side note – I cannot believe how tiny Miss M. looks in the photographs in that post!) I love trying out new combinations and recipes using my favourite healthy ingredients. I tend to keep my cupboard stocked with dates and a collection of various nuts and seeds, along with my essentials – oats and honey, so I decided to mix them all together in this delicious muesli bar recipe.
Continue reading “Date, seed and nut muesli bars (with video)”