Tag: Chicken

Tandoori chicken

Published on by Teresa Ulyate6 Comments

 

I recently got my hands on a beautiful new cookbook by Zorah Booley (creator of In The Midnight Kitchen). “The Everyday Low-FODMAP cookbook” is filled with delicious recipes designed around good gut health, to help soothe inflammation and reduce the symptoms associated with IBS. The book includes everything from comforting side dishes to breakfasts, easy meals to decadent desserts, and more. And with such a gorgeous selection of dishes no-one ever needs to feel left out or deprived when following the Low-FODMAP diet.

 

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Yakitori chicken and vegetable skewers

Published on by Teresa Ulyate4 Comments

 

In honour of the 2021 Olympics I have taken inspiration from our friends in Japan for this tasty recipe. These simple and delicious yakitori skewers are fun to prepare and very tasty too!

 

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Chicken and rice bowl with macadamia dukkah

Published on by Teresa Ulyate2 Comments

 

We’re all familiar with the adage “you eat with your eyes first” and I couldn’t agree more. I also think that having lots of colour on your plate is always a good idea, but I deviated from this idea in today’s recipe which I developed for Cheers Magazine earlier this year.

 

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Quick creamy chicken pesto pasta

Published on by Teresa Ulyate4 Comments

 

This week’s recipe doubles up as a quick midweek supper or a delicious lunch! I’ve used a zesty homemade basil pesto in this pasta dish along with sautéed chicken, cherry tomatoes and not forgetting the all important parmesan. This speedy meal is easy, filling and full of flavour.

 

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Chutney chicken stir fry

Published on by Teresa Ulyate7 Comments

 

Who doesn’t love a stir fry right? Quick, easy, nourishing and full of flavour – they’re the perfect week night supper. Stir fry is definitely one of my favourite, speedy meals and this chutney chicken stir fry is fab!

 

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Dukkah and parmesan chicken tray bake

Published on by Teresa Ulyate11 Comments

Dukkah chicken and vegetable tray bake

 

Last month I was invited by Sarah Baade over at Slice of Honey to collaborate on a sheet pan dinner project. Sheet pan dinners are right up my alley – as a busy mom with lots on my plate (pardon the pun) I love being able to pop a complete meal on a tray and get on with a few things at home while it bakes in the oven. Such a quick, delicious and wholesome dinner solution! You can also change up your sheet pan dinners (as you’ll see below) by mixing up your choice of protein, using whichever veggies you happen to have in the fridge and adding different spices and/or sauces each time.

 

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Chicken tortilla pinwheels (with video)

Published on by Teresa Ulyate6 Comments

 

Roll on school holidays! We’re nearly there but with another two weeks or so to go (not that I’m counting) I wanted to share this tasty and nutritious lunch box filler. These chicken and sweetcorn tortilla pinwheels can be made ahead of time and make a great alternative to the usual sarmies.

 

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Chicken in a tamari and honey marinade.

Tamari chicken tray bake

Published on by Teresa Ulyate1 Comment

Chicken and veggie tray bake

 

I usually prepare some sort of chicken and veggie tray bake once a week at home. I find it easy with minimal effort required, and the reward of a tasty, nourishing dinner at the end. Today’s chicken and veg recipe is a fantastic week night supper option. The chicken is cooked in a tamari and honey marinade and served with roasted vegetables, simple and scrumptious.

 

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