Years ago I remember watching a television interview with nutritionist, Michael Pollan who said that you could eat as much junk food as you wanted, as long as you made it yourself. I think the idea was that the time and effort involved would deter people from doing it too often! While I do enjoy the odd take-away I much prefer to make those types of meals myself anyway – they taste so much better when home made and do not have to take hours to put together. Burgers would definitely fall into that category, but in my humble burger-loving opinion I am not sure that today’s recipe could be considered junk food at all.
A few weeks ago I started buying a weekly fruit and veggie bag from an organic shop close to home. This is something I have been intending to try out for a very long time. Having small children has made me more aware of what we as a family are eating and this has been my main motivating factor for giving the weekly organic bag a go. I love that we are getting seasonal, locally grown produce and enjoying food without any nasties in it.